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Looking for Assistance With Feelings? Here Are Some Resources:

If you're facing unsettling thoughts, you're not alone. Many people go through these challenges. It takes courage to ask for help. Here are some trusted resources that can give you support:

  • {Mentalhotlines offer immediate assistance. Call or text a trustednumber for anonymous conversations.
  • Therapy can provide ongoing care to address the reasons of yourbehaviors. A psychiatrist can help you build healthy skills.
  • Support groups connect you with others who share yourfeelings. Sharing your thoughts can be healing.

Keep in mind that seeking assistance is a positive step. You deserve to feel supported. Connect with someone today.

National Sexual Assault Hotline: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, you are not alone. The National Sexual Assault Hotline is here for you to provide non-judgmental counseling services for understanding your options. Reach out to 1-800-656-HOPE and begin your journey toward healing.

The hotline also offers available services in your area. Remember that healing is possible.

Contact Childhelp : 1-800-422-4453

If you or someone you are aware of is experiencing child abuse, please don't hesitate to contact. Childhelp USA is a dedicated resource that provides help 24/7. Their toll-free number, reachable at all times, connects you with trained professionals who can provide support. Remember, you're not alone, and help is available.

The Rape, Abuse & Incest National Network

If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve comfort. The Rape, Abuse & Incest National Network (RAINN) provides crisis intervention 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.

Let RAINN guide/assist/support you on your path to healing and recovery.

Keep in mind reaching out for help is/can be/shows a sign/indication/marker of power.

Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather click here a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.

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